Health and Wellness Coaching


Why Coaching? Coaching programs are completely individualized to target client needs. Discover how to make meaningful, lasting changes in your life. As your health coach I will educate and support you to achieve your health goals through lifestyle changes, nutritional support and healthy thinking patterns. My coaching program provides one-on-one for those who need additional help in order to achieve their optimal health.

Are you tried of dealing with the same issues, year after year?

Are you ready to Break Free and Move Forward? I can help you!

Coaching helps you to organize your thinking and energy in a way that gets results. New Direction Nutrition will help you to concentrate on the important things in life and eliminate as much stress as possible.

I have several plans to choose from including a single session to ensure you are on the right track and then I have a 3 month and 6 month Intensive plan.

See pricing below.

Pricing

Single Session

In a single session you will receive guidance to help get on the right path. This single session will leave you with tips and tricks and valuable guidance you will not get anywhere else! I will help you get on the right track for your lifestyle and motivate you to keep on track.

$75

3 Month Intensive

Designed for those who want to focus on getting the job done. This is a completely individualized program designed to fit YOUR needs and unique lifestyle. Because it is your program you will feel great while you make more progress than you ever thought possible!

$749

6 Month Intensive

The 6 month package is designed for those who are tired of dealing with the same issues year after year and are ready to leave them behind. This program is designed to fit into your lifestyle and provide you with the tools to keep leaving a lifestyle that helps you feel your best!

Save 20% - $1,198

What will you get?

  • One-on one meetings

  • Help with meal planning

  • Nutritional guidance

  • Daily contact

  • Uncover negative thinking/limiting beliefs and turn it into something positive

  • Access to the Break Free. Move Forward private support group

  • Membership portal for journaling and weekly action lists.

    and much more!